Individual Counseling

Perhaps you are finding yourself at a point of transition in your life. Or you want to explore, understand, even change your beliefs, an attitude, or a pattern.
Individual counseling sessions offer a safe space for such a deeper, empowered reflection. You can learn more here.


HSP Mentoring

Short- and long-term mentoring is available for highly sensitive people (HSPs) and empaths who are interested in developing more authentic relationships with themselves and the people in their lives. You can learn more about this service here.
To find out if this service may be helpful to you, I offer complimentary 15-minute consultations over the phone.

Schedule Your Consultation

Events and Workshops

Events and workshops are held in the San Francisco Bay Area in California.

See Upcoming Events

The Art of Knowing Yourself

Philosophy is inevitable.
It’s how we decide to live our lives. It’s the assumptions we make, the conclusions we draw. It’s the bones of our thought processes, and our resulting emotional well-being (or lack thereof.) You cannot not think.. so you might as well think well.

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Know Your Language: Addiction

Lately, I have been reading Pema Chödrön’s “When Things Fall Apart”, a Buddhist perspective on facing chaos, fear, and death (in its various forms.) Pema mentions addiction as an escape from our fear of death, and I found myself suddenly wondering about the word... read more

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